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Tag Archives: Cardio & Cocktails
GoRecess Featured Recipe: Healthy Holiday Margarita from Uplift
The thing with drinking around the holidays is that there is, er, a lot of it! So instead of abstaining completely, the best thing to do is lower your overall beverage calorie intake by drinking low-cal, all-natural (and totally delicious!) … Continue reading →
GoRecess Playground Pro: Leanne Shear, M.A. of Uplift
VITAL STATS: Studio: Uplift, NYC Classes She Teaches: Fit & Flow and Raise the Bar/Workout & Wine classes Background: Leanne is an ACE-certified personal trainer and the Co-Founder and President of Uplift. Though she “officially” began training about three years … Continue reading →
Posted in Cardio, Leanne Shear, NYC Metro & Hamptons, Strength, Uplift NYC
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Tagged athletic, cardio, Cardio & Cocktails, Fit & Flow, GoRecess, Leanne Shear, perfect pushup, plyometrics, Raise the Bar, Under Armour, Uplift, Uplift Studios, women-only, Workout & Wine
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