Tag Archives: GoRecess

GoRecess Spotlight: Reina Offutt Pratt, Potomac Pilates; Washington, DC

Reina Offutt Pratt is both the creative mind and owner of Potomac Pilates Inc. and its three locations: The Shops at Wisconsin Place, The Palisades, and Potomac Tennis Club. For the past seven years, Reina has worked continuously to create the perfect environment where fun … Continue reading

Posted in Baltimore & DC Metro, Barre, Pilates, Potomac Pilates, Reina Offutt Pratt | Tagged , , , , , , , , | Leave a comment

GoRecess Spotlight: The Studio (MDR) and Lisa Hirsch; Venice, CA

About Lisa Hirsch Lisa spent 15 years working as an executive in the music industry between New York and Los Angeles before relocating to Venice Beach in 2007 where she reconnected with her true passion…fitness. Growing up in New York, … Continue reading

Posted in Cardio, Lisa Hirsch, Los Angeles & Southern CA, Megaformer, The Studio (MDR) | Tagged , , , , , , , , , | Leave a comment

GoRecess Spotlight on Flying Yoga Shala & Pradeep Teotia; Oakland, CA

by Ella Alpina About Flying Yoga Shala In 2009, Laura Camp opened this quaint and quirky studio in the hip Temescal neighborhood of Oakland. Since then, the space has transformed into a community hub where people practice not just yoga, … Continue reading

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GoRecess Playground Pro: Nedra Lopez, Remorca Fitness; New York, NY

VITAL STATS Title: Co-owner of The Studio at Remorca Fitness City: New York, NY About Nedra: With nearly a decade in the industry, Nedra has refined her fitness technique to help her clients find balance in both their physique and their daily life. The success … Continue reading

Posted in Cardio, Nedra Lopez, NYC Metro & Hamptons, Remorca Fitness, Strength | Tagged , , , , , , , , , , , , | Leave a comment

Tips for Trying a New Fitness Class [Infographic]

Ready to dip your toes in the water and try a new fitness class but don’t know where to start? Check out these tips from fitness blogger extraordinaire DC Fit Crasher to help get you over those first class jitters. Now those … Continue reading

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GoRecess Studio Spotlight: Fighting 4 Fitness; Dallas, TX

About the owner: Owner and trainer Steve Hess uses his 12 years of physical training and his experience as a professional MMA fighter to encourage you to push yourself to the limits of your body and mind to develop greater mental … Continue reading

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GoRecess Studio Spotlight: Fitness Battalion CrossFit & Boot Camp; Atlanta, GA

About the Founder: Mike Maddalena always had to work a little harder and practice a little bit longer in athletics, just to be halfway decent…but he never gave up.  Except for a couple of years in college, there wasn’t a season that … Continue reading

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Studio Spotlight: Samgha Yoga Shala; Chicago, IL

Founder & Director: Robert Pelaski is a Certified Jivamukti yoga teacher from New York now living on Chicago’s Gold Coast. He draws his teachings from the profound wisdom of his teachers, David Life and Sharon Gannon. Robert received his Jivamukti training at … Continue reading

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GoRecess Studio Spotlight: CrossFit Soul Miami; Miami, FL

Owners: Husband and wife team Danny and Monik Lopez-Calleja Danny is a USA Weightlifting Level 1 Sports Performance Coach, USA Weightlifting Level 2 Coach, CrossFit Level 1 Coach, Westside Barbell Course Attendee, Assistant Subject Matter Expert Coach for CrossFit Olympic Weightlifting Certification with Coach Mike Burgener, Assistant Subject Matter … Continue reading

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GoRecess Playground Pro: Joey Gonzalez, Barry’s Bootcamp; New York, NY

Vital Stats Title: Celebrity Trainer & Chief Operating Officer of Barry’s Bootcamp Background: One of the top Celebrity trainers in Los Angeles and NYC (and named NYC’s hottest male trainer by Racked NYC), Joey Gonzalez has become a go-to fitness Guru in Hollywood and is … Continue reading

Posted in Barry's Bootcamp, Boot Camp, Los Angeles & Southern CA, NYC Metro & Hamptons | Tagged , , , , , , , , , , , , | Leave a comment