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Tag Archives: interval training
GoRecess Playground Pro: Shannon Albarelli, The Bar Method Montclair
VITAL STATS: Studio Where She Teaches: The Bar Method – Montclair, NJ Classes She Teaches: Bar Method Classes 5-10X per week Hometown: Needham, MA Background: Shannon is the co-owner of The Bar Method Montclair. During college at Brown University, she taught … Continue reading →
Posted in Barre, Nationwide, NYC Metro & Hamptons, Shannon Albarelli, The Bar Method
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Tagged ballet, ballet barre, Bar Method, bar method dallas, bar method encino, bar method miami, bar method montclair, bar method soho, bar method washington dc, bar method winter park, barre, dance conditioning, interval training, isometrics, Montclair, NJ, pretzel, Round Back
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