Tag Archives: Kettlebell

GoRecess Studio Spotlight: Fighting 4 Fitness; Dallas, TX

Posted on February 17, 2013 by

About the owner: Owner and trainer Steve Hess uses his 12 years of physical training and his experience as a professional MMA fighter to encourage you to push yourself to the limits of your body and mind to develop greater mental … Continue reading →

Posted in Boot Camp, Dallas, Fighting 4 Fitness | Tagged , , , , , , , | Leave a comment

GoRecess Studio Spotlight: CORE Pilates + Gyrotonic®; Atlanta, GA

Posted on December 20, 2012 by

Owner: Jessica Gowen Classes offered: Private, semi private and group classical Pilates, GYROTONIC® and GYROKINESIS classes; private and group kettlebell training; as well as massage and nutrition consulting. What makes CORE unique and why you should try it: With two Atlanta locations … Continue reading →

Posted in Atlanta, CORE Pilates + Gyrotonic®, Pilates | Tagged , , , , , , , , , | 1 Comment

GoRecess Studio Spotlight: Cross Train LA; Los Angeles, CA

Posted on November 29, 2012 by

Location: Hollywood, CA Types of Classes Offered: Pilates, Power Yoga, High Intensity Training, Kettlebell, TRX FROM THE OWNER What inspired you to open Cross Train LA and how do you feel it is unique from other studios? We opened Cross Train LA because … Continue reading →

Posted in Cardio, Cross Train LA, Los Angeles & Southern CA, Pilates & Barre, Strength | Tagged , , , , , , , , , , , | 1 Comment

GoRecess Studio Spotlight: BodySmith Training Gym; Washington, DC

Posted on November 5, 2012 by

Classes offered: BodySmith offers a full line of boot camp style classes including FIT (Functional Interval Training), Kettlebell, and Punk Rock Fitness.  They also offer boxing, kickboxing, and yoga classes.  BodySmith will be expanding in January 2013 to offer additional … Continue reading →

Posted in Baltimore & DC Metro, BodySmith, Boot Camp, Cardio, Strength | Tagged , , , , , , , , , | 1 Comment

GoRecess Playground Pro: Ed Cashin, Exceed Fitness

Posted on June 11, 2012 by

VITAL STATS: Studios Where He Teaches: Exceed Fitness, NYC; Exceed Fitness, East Hampton Classes He Teaches: TRX®, TR-Xbox, Kettlebell Fusion, Stand Up Paddle Boarding, Jump Start, Exceed Team Training Hometown: Amagansett, NY Background: Ed Cashin is the Co-Founder of Exceed … Continue reading →

Posted in Ed Cashin, Hamptons, Kettlebell, NYC Metro & Hamptons, Strength, TRX | Tagged , , , , , , , , , , , , , , | 1 Comment