Tag Archives: pilates

Core Exercises for Spring Sports by Julie Erickson

Posted on March 29, 2013 by gorecess

Core Exercises for Spring Sports Hiking, running, baseball, golf, tennis and cycling are back! Whatever your choice of spring sport, they all take a tremendous amount of stability, strength and balance throughout the entire body, but especially in the core. … Continue reading →

Posted in Boston, Julie Erickson, Pilates | Tagged core training, Endurance Pilates and Yoga, Julie Erickson, pilates, spring sports, training for spring sports | Leave a comment

GoRecess Playground Pro: Nedra Lopez, Remorca Fitness; New York, NY

Posted on March 4, 2013 by gorecess

VITAL STATS Title: Co-owner of The Studio at Remorca Fitness City: New York, NY About Nedra: With nearly a decade in the industry, Nedra has refined her fitness technique to help her clients find balance in both their physique and their daily life. The success … Continue reading →

Posted in Cardio, Nedra Lopez, NYC Metro & Hamptons, Remorca Fitness, Strength | Tagged Dennis Remorca, GoRecess, kettlebells, Kickboxing, lululemon, Nedra Lopez, NYC fitness classes, pilates, Polar technology, Remorca Fitness, RF Method, TRX, yoga | Leave a comment

GoRecess Studio Spotlight: So.Be.Fit; Indianapolis, IN

Posted on December 28, 2012 by gorecess

Types of classes offered: BootCamp, Sculpt, Pilates Fusion, Turbo Kick, Piloxing, Yoga, Ballet Barre and Melt (pain therapy) classes, in addition to personal and small group training. So.Be.Fit has two studio rooms, a “hyper” room in front and a “Zen” room … Continue reading →

Posted in Indianapolis, So.Be.Fit | Tagged barre, boot camp, GoRecess, Indianapolis fitness classes, Laura Minor, personal training, pilates, piloxing, sculpt, So.Be.Fit., SoBro | Leave a comment

GoRecess City Spotlight: Atlanta, GA

Posted on December 20, 2012 by gorecess

In the words of the Allman Brothers, we’re heading to “Hot ‘Lanta”! Home of the Braves, Hawks, Falcons and 1996 Summer Olympics, sports and fitness are aplenty in this town. And while some may say “SWEET as a Georgia peach”, … Continue reading →

Posted in Atlanta, City Spotlights | Tagged 1996 Summer Olympics, ABSolute Body Symmetry, Atlanta fitness classes, BeltLine, CORE Pilates + Gyrotonic, GoRecess, Gyrotonic, pilates, Play Hard Gym, Rowbot Fitness, Sacred Thread Yoga, Silver Comet Trail, Sweetwater Creek State Park | Leave a comment

GoRecess Studio Spotlight: CORE Pilates + Gyrotonic®; Atlanta, GA

Posted on December 20, 2012 by gorecess

Owner: Jessica Gowen Classes offered: Private, semi private and group classical Pilates, GYROTONIC® and GYROKINESIS classes; private and group kettlebell training; as well as massage and nutrition consulting. What makes CORE unique and why you should try it: With two Atlanta locations … Continue reading →

Posted in Atlanta, CORE Pilates + Gyrotonic®, Pilates | Tagged Atlanta pilates, CORE Buckhead, CORE Pilates + Gyrotonic, CORE Westside, GoRecess, Gyrokinesis, Gyrotonic, Jessica Gowen, Kettlebell, pilates | 1 Comment

GoRecess Studio Spotlight: Cross Train LA; Los Angeles, CA

Posted on November 29, 2012 by gorecess

Location: Hollywood, CA Types of Classes Offered: Pilates, Power Yoga, High Intensity Training, Kettlebell, TRX FROM THE OWNER What inspired you to open Cross Train LA and how do you feel it is unique from other studios? We opened Cross Train LA because … Continue reading →

Posted in Cardio, Cross Train LA, Los Angeles & Southern CA, Pilates & Barre, Strength | Tagged cardio endurance, cross-training, CrossTrain LA, Diet Matrix, fitness classes in LA, fitness in Los Angeles, GoRecess, high-intensity training, Kettlebell, pilates, Power Yoga, TRX | 1 Comment

GoRecess Studio Spotlight: A Body in Balance; Las Vegas, NV

Posted on November 20, 2012 by gorecess

Classes offered: Pilates reformer classes as well as private and semi-private Pilates instruction What makes it unique and why you should try it: Host to the world-renowned BASI Pilates Teacher Training Course and voted “Las Vegas’ #1 Pilates Studio” for three consecutive … Continue reading →

Posted in A Body in Balance, Las Vegas, Pilates | Tagged #1 Pilates Studio in Las Vegas, A Body in Balance, A Body in Balance Las Vegas, BASI Pilates Teacher Training, GoRecess, hiking in Mount Charleston, pilates, Pilates in Las Vegas, reformer classes in Vegas | 1 Comment

GoRecess Playground Pro: Jenn Seracuse, Pilates ProWorks, NYC

Posted on October 1, 2012 by gorecess

VITAL STATS: Where She Teaches: Director of Pilates at Pilates ProWorks NYC Classes She Teaches: Pilates Pro, Pilates Pro 2.0, Pilates Classic, Prenatal Pilates, Mommy & Me Pilates; Sub for Barre Pro & Barre- X Hometown: Colorado Springs, CO Background: Jenn grew … Continue reading →

Posted in Barre, Jenn Seracuse, Megaformer, NYC Metro & Hamptons, Pilates, Pilates ProWorks, San Francisco & Bay Area | Tagged barre, Barre Pro, Crohn's Disease, Director of Pilates, Fitformer, GoRecess, group fitness, Jenn Seracuse, lululemon, pilates, Pilates Pro, Pilates ProWorks Financial District, Pilates ProWorks Marina, Pilates ProWorks NYC, Pilates ProWorks San Francisco, Pilates ProWorks: Jenn Seracuse, Pilates Reformer, Splits59, SplitsFiftyNine, TRX, union square | 2 Comments

GoRecess Playground Pros: Amy Briant & Vanessa Malchev; Pilates Plus Orange County

Posted on August 14, 2012 by gorecess

VITAL STATS: Studios Where They Teach: Pilates Plus Newport Beach; Pilates Plus Costa Mesa Classes They Teach: Group Classes, Private Sessions, Beginner Classes, Form & Technique Classes Hometowns: Vanessa, Angelino born and raised in Los Angeles, California; Amy, Springfield, Missouri … Continue reading →

Posted in Amy Briant & Vanessa Malchev, Los Angeles & Southern CA, Megaformer, Pilates, Pilates Plus OC | Tagged #1 Pilates studio, allergy panel, Amy Briant, Avanti Cafe, BT Fitness, Btone Fintess, Coreology Fitness, El Moro, Equilibrium, Fit Buddha, group fitness, Gyptian, Inspire Pilates Plus, JetSet Pilates, Lagree Fitness, marathon runner, Megaformer, Mile High Pilates+, Move Pilates Plus, OC, Orange County, pilates, Pilates Back Bay, Pilates Bellevue, Pilates Beverly Hills, Pilates Boston, Pilates Chandler, Pilates Culver City, Pilates Denver, Pilates Downtown LA, Pilates Evolution, Pilates Houston, Pilates La Jolla, Pilates Lexington, Pilates Miami Beach, Pilates NYC, Pilates Palm Springs, Pilates Palos Verdes, Pilates Platinum, Pilates Plus, Pilates Plus Costa Mesa, Pilates Plus Newport Beach, Pilates Plus Orange County, Pilates San Clemente, Pilates San Diego, Pilates San Juan Capistrano, Pilates Santa Barbara, Pilates Seattle, Pilates Solana Beach, PPOC, Proformer, reformer, running, Sculpt Pilates Plus, Sculpt River Oaks, Sculpt Tanglewood, SeaFit Huntington Beach, Seafit Studio, Sebastien Lagree, SLT, SLT NYC, SPX, Sweat Pilates, the studio (mdr), Vanessa Malchev, weight training, yoga | 1 Comment

GoRecess Playground Pro: Alycea Ungaro, Real Pilates NYC

Posted on July 24, 2012 by gorecess

VITAL STATS: Where She Teaches: Owner of Real Pilates, NYC Classes She Teaches: SpringTone™, Real Alignment Mat Class and private sessions Background: Published authority on fitness and wellness and a pioneer of the Pilates method, Alycea Ungaro brought some of the very … Continue reading →

Posted in Alycea Ungaro, NYC Metro & Hamptons, Pilates, Real Pilates | Tagged 15 Minute Everyday Pilates, Alycea Ungaro, Lole, New York, nyc, peri-natal pilates, pilates, pilates app, Pilates Booty, pilates DVD, pilates mat, Pilates: Body in Motion, PortablePilates, Pure Karma, Real Alignment Mat, Real Pilates, Rese, Short Spine Massage, Springs, The Alycea, The Pilates Practice Companion, The Pilates Promise | 1 Comment

Tag Archives: pilates

Core Exercises for Spring Sports by Julie Erickson

GoRecess Playground Pro: Nedra Lopez, Remorca Fitness; New York, NY

GoRecess Studio Spotlight: So.Be.Fit; Indianapolis, IN

GoRecess City Spotlight: Atlanta, GA

GoRecess Studio Spotlight: CORE Pilates + Gyrotonic®; Atlanta, GA

GoRecess Studio Spotlight: Cross Train LA; Los Angeles, CA

GoRecess Studio Spotlight: A Body in Balance; Las Vegas, NV

GoRecess Playground Pro: Alycea Ungaro, Real Pilates NYC

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